12/2/13: Touching up on something I failed to mention in my last video on what to look for in a personal trainer.
11/26/13: What should you look for when seeking a personal trainer?
11/20/13: How to do a proper bench dip. A simple exercise you can do from home
9/29/13: I Can't Do This, Yes You Can!
9/25/13: People who lift weights constantly say they are afraid to over train. Is overtraining a myth or a fact?