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Learn From Matt's Latest Youtube /Videos:
9/29/2014: Introducing ALPHAFLEX, Our first video! This is a simple workout that you can do with a basic tire and a baseball bat. Oh yea and we have a lot of fun =)
9/22/2014: Been awhile since I posted up a video. things are changing and moving forward. we have a new web-site. ALPHAFLEX (I shall update both sites as to not cause to much confusion)
7/24/2014: People often talk about bad genetics and why they can't do something. So today we are going to talk about those bad genetics.